Herbal support for the spring: herbs and holistic practices to support the liver and lymphatic system.

Join us at Amystical Journey Shoppe in Pitman, NJ for an herbal steam inhalation session and learn how common herbs & spices can support respiratory health and overall wellness.

Uplifting & adaptogenic herbs for the nervous system. Learn how to build resilience and support emotional & mental health!

Herbal support for the wintertime. Learn about warming, moistening, uplifting, and immune-supporting herbs!

Join us at Amystical Journey Shoppe in Pitman, NJ to learn how to use herbs at home for promoting health and wellness! Pre-registration is encouraged.

Basic herbal & holistic care for the respiratory system, including support for coughs. Learn how to do an herbal respiratory inhalation/steam, and how to choose the correct herbs!

Join me at Campbell Square Park to learn about some of the plants that grow in the park and how they can be used as herbal allies. There will be herbal tea to sip throughout (made with the plants we’ll be talking about).

An introduction to herbal formulation and the basics of digestive health. We’ll taste various herbal teas for digestive support, and then create custom tea blends that you can take home with you.

An introduction to basic herbal support for the immune system and what to do when you’re feeling sick. We’ll prepare individual small batches of fire cider that you can take home with you!

An introduction to herbal extracts: we’ll review various extraction methods (tinctures, vinegars, glycerites, etc.), taste various extracts and feel how our bodies respond, and prepare infused vinegars as a group (to be distributed and taken home at the end of the series on November 15).

An introduction to basic principles in herbalism for the home herbalist: herbal formats, plant parts, and foundational herbal actions. We’ll taste various herbal teas throughout class, and discuss how they taste & feel in our bodies.