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Stretch & Tea: Intro to Herbalism Workshop
May
23
In-person workshops

Stretch & Tea: Intro to Herbalism Workshop

This class begins with a gentle, grounding stretch with Jen to help you slow down, release tension, and reconnect with your body.

From there, we’ll transition into an introduction to herbalism and energetics with Corey - exploring how different herbs can support balance and overall well-being. You’ll learn the basics in an approachable, easy-to-understand way, with a focus on how to start incorporating herbs into your daily life.

There will be tea and tincture tasting, giving you the chance to experience the herbs firsthand.

A calm, nourishing experience that blends movement, learning, and a little ritual.

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Past Events
Topical Herbs for First Aid
Apr 21
Topical Herbs for First Aid

Learn how to incorporate herbal remedies into basic first aid techniques.

Springtime Herbal Support
Mar 17
Springtime Herbal Support

Herbal support for the spring: herbs and holistic practices to support the liver and lymphatic system.

Herbal Steam Inhalations
Feb 20
Herbal Steam Inhalations

Join us at Amystical Journey Shoppe in Pitman, NJ for an herbal steam inhalation session and learn how common herbs & spices can support respiratory health and overall wellness.

Basic Nervous System Support
Feb 17
Basic Nervous System Support

Uplifting & adaptogenic herbs for the nervous system. Learn how to build resilience and support emotional & mental health!

Winter Herbal Support
Jan 20
Winter Herbal Support

Herbal support for the wintertime. Learn about warming, moistening, uplifting, and immune-supporting herbs!

Herbalism Workshop
Jan 16
Herbalism Workshop

Join us at Amystical Journey Shoppe in Pitman, NJ to learn how to use herbs at home for promoting health and wellness! Pre-registration is encouraged.

Basic Respiratory Support
Dec 16
Basic Respiratory Support

Basic herbal & holistic care for the respiratory system, including support for coughs. Learn how to do an herbal respiratory inhalation/steam, and how to choose the correct herbs!

Plants in the Park
Nov 16
Plants in the Park

Join me at Campbell Square Park to learn about some of the plants that grow in the park and how they can be used as herbal allies. There will be herbal tea to sip throughout (made with the plants we’ll be talking about).

Herbal Gut Support
Nov 15
Herbal Gut Support

An introduction to herbal formulation and the basics of digestive health. We’ll taste various herbal teas for digestive support, and then create custom tea blends that you can take home with you.

Fire Cider
Oct 25
Fire Cider

An introduction to basic herbal support for the immune system and what to do when you’re feeling sick. We’ll prepare individual small batches of fire cider that you can take home with you!

Herbal Tinctures & Extracts
Oct 18
Herbal Tinctures & Extracts

An introduction to herbal extracts: we’ll review various extraction methods (tinctures, vinegars, glycerites, etc.), taste various extracts and feel how our bodies respond, and prepare infused vinegars as a group (to be distributed and taken home at the end of the series on November 15).

Intro to Herbalism & Herbal Teas
Oct 11
Intro to Herbalism & Herbal Teas

An introduction to basic principles in herbalism for the home herbalist: herbal formats, plant parts, and foundational herbal actions. We’ll taste various herbal teas throughout class, and discuss how they taste & feel in our bodies.